VINEGAR FOR YOUR HEALTH - Part3

The Uses of Cider Vinegar:

A number of outstanding authorities have proven the therapeutic  advantages of using cider vinegar for numerous complaints ranging from obesity and overweight to arthritis. Besides the therapeutic
benefits derived from taking cider vinegar therapy, as outlined in this post, it can also be used for a number of other purposes e.g. salad dressing, pickling, a flavor in cooking etc. It also makes a very refreshing drink, hot or cold, with or without honey - this should take the place of normal tea and coffee, which are so habit-forming and unnecessary commodities.

Try using cider vinegar where lemon juice is required e.g. in making mayonnaise, or just sprinkle some on a salad before serving; sprinkle on pawpaw for a refreshing breakfast, or just use on potato chips!
 
Effect of Cider Vinegar on The Blood :

When the blood is deficient in some minerals or biochemical salt, illhealth is the outcome e.g. boils break out, suppurating blisters become apparent, pimples appear on the face etc. It has been found however, that cider vinegar helps with the cleansing as well as the clotting of the blood. Oxidation of the blood is veryimportant and cider vinegar is again an effective treatment for this. Besides introducing the important minerals into the blood stream, as mentionedabove, cider vinegar also helps in the clotting of blood. This is of tremendous help to those people who are commonly termed 'bleeders', as they live their lives in fear of cutting themselves due to the bloods inability to clot, and it will also enhance the healing process. 

The best method of using apple cider vinegar is in its natural liquid form.

Arthritis:
 
Use the cider vinegar and honey treatment for arthritis and also apply cider vinegar externally to painful joints. This entails drinking a glass of water with two teaspoons of cider vinegar and two teaspoons of honey three times a day. 

Local treatment can also be given by soaking the arthritic hand, or foot in a strong, comfortably hot solution of cider vinegar for ten minutes, two or three times a day - (a quarter of a cup of cider vinegar to one and a half cups of water). Arthritic knees can be attended to by making a poultice - soak the cloth in a mixture of cider vinegar and water, (as per above mixture) wring out and wrap it around the joint, then secure with a dry cloth to retain heat. When the wet cloth cools, it should be wrung out in the hot solution and applied afresh. Repeat several times, twice daily.

Asthma :

One tablespoonful of cider vinegar added to a glass of water should be taken in sips for half an hour. After a further half an hour has elapsed the treatment should be repeated. The wheezing shouldlessen in intensity quite considerably. However, should wheezing still persist a second glass of the same mixture should be taken. Deep breathing exercises are also a beneficial treatment. 

Blood Loss :

It has been discussed above how cider vinegar helps in preventing blood losses. In any circumstances where the flow of blood is too free and is too persistent, such as when a person has a nose bleed without any apparent reason, then two teaspoons of cider vinegar in a glass of water, three times a day will aid in restoring the natural clotting properties of the blood.  

VINEGAR FOR YOUR HEALTH - Part3

VINEGAR FOR YOUR HEALTH - Part2

Cider Vinegar

"An apple a day keeps the doctor away" (the dentist too!) - is an oft  quotation which should not be considered as just an obsolete "Old Wives Tale", as there is more than meets the eye in these axioms of yore. Apples are among the most health-giving fruits available as they contain a host of nutritious properties via: Phosphorous, Chlorine, Potassium, Sodium, Magnesium, Calcium, Sulphur, Iron, Fluorine, Silicon, plus many trace elements ....... and all of these are found in  PURE APPLE CIDER VINEGAR.

What Does it Do?

Among other things, cider vinegar is very effective in detoxicating various organs in the body together with the blood stream. Hence it is a purifier, as it has a means of breaking down fatty, mucous and phlegm deposits within the body. It therefore, promotes the health of the vital organs of the body e.g. kidneys, bladder, liver etc., by preventing an excessively alkaline urine. Cider vinegar also helps oxidate the blood which consequently prevents the blood from becoming too thick and gluey, which gives rise to a strained heart and blood vessels resulting in high blood pressure. Cider vinegar also promotes digestion, assimilation and elimination and it neutralizes any toxic substance takeninto the body. There have been a number of instances where people whohad taken a mixture of cider vinegar and water before a meal were unaffected by diarrhea, or digestive upsets, whilst their companions who ate the  same meal were. Hence the cider vinegar seemed to neutralize the harmful substances in the food eaten.

Potassium

Apple cider vinegar has a potent supply of potassium, which has become so widely acclaimed in the helping of various complaints including: running nose. Excessive mucous formation, watery eyes, sinus and catarrhal troubles. Teeth decay and the splitting of fingernails are also signs of potassium deficiency which areremedied
by taking cider vinegar. Potassium is essential for the normal growth of the body and for the replacement of worn-out tissues, which depend upon the presence of this mineral. It is as important tothe soft tissues, as calcium is to the bones and teeth and it also retards the hardening of the blood vessels.

As potassium is so important in the healthy growth of a plant, animal and human, a deficiency of this mineral will produce suchtendencies as callous formations on the soles of the feet, or the failure to replace worn-out tissues as observed in the loss of hair.

Tests have proven that a soil deficient in this mineral-salt will produce anemic and undersized plants, however, when potassium is introduced into the soil the plant becomes sturdier and increases in height. This is also the case with animals, where potassium which was fed to livestock, in the form of cider vinegar, improved their appearance and stamina. Humans too, can benefit with this increased potassium intake.

Especially where children are slow developers and appear undersized. A few teaspoons of cider vinegar taken withwater each morning will show tremendous results. The best way to introduce cider vinegar to the family, is to substitute it for the ordinary table vinegar and use it in the cooking. Potassium acts as a restraining influence upon those who are over-excitable and nervous. It draws fluid back into the cells, for when potassium is lacking the body cells shrink and their normal activity is restricted.

VINEGAR FOR YOUR HEALTH - Part2